Potatoes and other tubers were a staple of the Inca diet. Given that Peru is home to more than 4,000 distinct potato types, it shouldn’t come as much of a surprise that
Kiwicha (Amaranth). Kiwicha is more accurately described as a seed than it is a grain. It attains great heights in the highlands of Peru and possesses
Quinoa. Quinoa was another one of the Inca people’s staple foods, and it’s considered a superfood. It is comparable to Kiwicha in the sense that it is not actually a
In addition to vegetables like beans and squash, corn (sometimes spelled maize) served as the primary staple item in their diet. Potatoes and a very fine grain known as quinoa were two of the most prevalent crops cultivated by the Incas.
What crops did the Incas eat?
Maize — an important Inca cereal crop. Tamales, a type of snack food that is still widely consumed in Peru today, were originally made from maize by the Incas. The Incas used manioc root in a manner comparable to that in which they consumed potatoes. Manioc is also known as cassava and yuca (yucca).
What was the Incan diet made of?
The majority of the Inca people’s diet during the period of the Incan civilization, which lasted from the 13th to the 16th centuries, consisted of tubers and grains like potatoes, maize, and oca, as well as the meat of llamas, alpacas, guinea pigs, and dried fish.
This diet was supplemented with a small amount of fresh fish.
The Incan people utilized an edible clay known as pasa in the preparation of their sauces and seasonings.
People from the Inca, Maya, and Aztec civilizations used the crop as a primary source of fuel use.
Cereal grain that was grown by the Incas and used as one of their primary sources of the nutritional energy they needed.
Tamales are a type of doughy snack dish that may be filled with a variety of fillings such as meat, cheese, veggies, and more, and maize is an important ingredient in their production.
Did the Incas eat guinea pigs?
The Incas used guinea pigs as both a tamed animal and a food source, and this practice continues today over the entirety of Peru. The Incas consumed several different kinds of insects, including caterpillars, beetles, ants, and mayfly larvae.