A wide variety of tubers, roots, and cereals were used as the primary sources of nutrition. There was a high regard for maize, despite the fact that it could not be cultivated to the same extent as it was further north. Guinea pigs and llamas were the most prevalent sources of meat, and dried fish was a significant food source as well.
The diet of the Incas 1 Potatoes and other tuber vegetables 2 Amaranth, also known as Kiwicha; 3 Quinoa 4. Choclo, also known as Inca Corn 5 Llamas and Alpacas Bonito 6 Dolphins and other Cetaceans 7 Other Cetaceans 8 fruits of the prickly pear cactus 9 Zapallo 10 Amphibians and Reptiles That Can Be Found in the Amazon Additional things
The prosperity of the Inca Empire was directly correlated to the growth of its agricultural sector.Because they did not have access to reliable supplies of meat, most Incas, particularly those living in rural areas, consumed a diet that was predominately vegetarian.Fortunately, the Incas were ″great agriculturists,″ as the book Lost Crops of the Incas: The Quest for the Forgotten Foods of Ancient Peru states.
It was also utilized as medicine and as an offering in many religious rituals. Because it had such a significant role as a source of nourishment for Inca soldiers, quinoa is often referred to as the ″mother grain″ or chisiya mama.